Why Psycotherapy?

People seek psychotherapy for all sorts of reasons including:

  • Personal crisis or major life change.
  • Difficulties from the past.
  • Dissatisfaction or worry about work or the quality of life.
  • The need for understanding or support.
  • Lack of self-esteem or low self-confidence.
  • Anxiety.
  • Depression.
  • Stress.
  • Worry or unhappiness about relationships.
  • Feelings of isolation or hopelessness.
  • Bereavement or other loss.
  • Personal and professional development.
  • Feeling unfulfilled, unhappy or unable to cope.